Wildly Nourished
mind-body-soul
Counselling & Wellness
Where you learn to Come home to yourself
This is not your typical counselling experience.
Wildly Nourished is a space to slow down, feel held, and gently return to the parts of yourself that have been waiting to be seen, heard, held, and remembered.
Together, we make space for what may have been forgotten, abandoned, silenced, or disconnected along the way.
You are not here to become someone new.
You are here to remember who you are.
“What you nourish will flourish”
Providing You With a Safe Space to Relax
Wildly Nourished offers appointments in a peaceful acreage setting nestled within the valley just outside of Craven. Surrounded by prairie skies, rolling hills, wildlife, and the natural rhythms of the seasons, this space was intentionally chosen to support rest, reflection, and healing.
Sessions can unfold in the way that feels most supportive that day. We may meet in the cozy bell tent, sit around the fire, take a gentle walk through nature, or simply spend time outside in the grass beneath the prairie sky.
There is no “right” way for a session to look. Together, we can follow what feels grounding, comfortable, and most aligned with what your mind, body, and nervous system may need in that moment.
The acreage offers more than a place for an appointment. It offers an opportunity to step away from the demands of daily life, pause, breathe, turn inward, and reconnect with yourself.
For those who feel called to nature, this is a space to simply be while nourishing your mind, body, and soul.
The Heart behind Wildly Nourished
Wild at heart. Deeply caring. Fiercely alive.
Hi! My name is Jennifer and I am a deeply passionate and caring human. I truly believe life is meant to be felt, explored, and lived with intention. I am a wild soul, a big dreamer, and someone who is always learning, growing, and finding new ways to create meaning, connection, and possibility.
My own healing journey has shaped the way I live, love, and show up in this work. It has taught me what it means to honour myself, to listen to my body, to trust my inner wisdom, and to create boundaries that feel both loving and true.
It has taught me that healing is not only about understanding our pain, it is about learning to feel again, to stay connected when life feels uncomfortable, to stop bypassing, distracting, or abandoning ourselves, and to feel the grief and the joy, the endings and the new beginnings, the tenderness and the pleasure of being fully alive.
I am still walking this journey, and I bring a lived understanding into the spaces I create for others.
I feel most alive in connection with family, friends, community, nature, animals, and the moments that make life feel rich and meaningful.
Some of my deepest joy and learning comes through the stories, conversations, laughter, challenges, and everyday moments shared with my children. Being a parent has been one of my greatest journeys—one that continues to teach me about love, patience, presence, repair, growth, and the beautifully imperfect experience of being human.
I am also drawn to new challenges, new experiences, and anything that invites me outside, into nature, and into a deeper relationship with life.
Wildly Nourished is an extension of my heart space for real connection, gentle healing, self-discovery, and coming home to yourself.